What Does HGH Do For Muscle Building?

Human Growth Hormone which is also known as somatotropin or HGH for short, is a small protein which is secreted by the anterior pituitary gland in the brain. The hormone which acts by binding to receptor throughout the body has many effects, including stimulating cellular growth, reproduction, and repair.

Human growth hormone’s other effects include:

  • Binding to fat cells and stimulating them to breakdown
  • Stimulating the liver to produces insulin-like growth factor (IGF-1) which in turn stimulates bone growth, muscle growth, and differentiation, and protein synthesis in muscles and other tissue.

The hormone is secreted in bursts and the amounts peak during childhood then it slowly declines as you age. It’s levels also rise during various activities specifically after exercise, after fasting, during sleep, and in times of trauma. Growth hormone also gets released when taking different supplements such as GABA and Beta-Alanine.

In 1985, a form of HGH was approved by the FDA for people suffering from a variety of diseases including growth deficiency and muscle wasting from HIV/AIDS. Not too long after, companies began creating a synthetic version of the hormone which many people started using as a means to “bulk up.”

Extremely popular in the bodybuilding and athletic world, where some call it a “miracle drug,” this hormone has proven to help with building muscles. The process of building muscle is dependent on a number of factors, and the human is shown to affect the process by:

Having a quicker recovery time

Numerous studies have linked regeneration and increased recovery time to people who have higher rates of circulating growth hormone. This is due to its anabolic effects. Recovery time is crucial because it allows for the repair and strengthening of the muscle. The faster that it occurs, the faster you build muscle.

Promoting muscle growth

Human growth hormone as explained earlier indirectly promotes muscle growth by releasing IGF-1 which promotes protein synthesis and muscle differentiation. One study found that after athletes received the hormone for 20 days, they packed on an average of 5 pounds of lean muscle.

Increasing fat loss

Through the stimulation of IGF-1, human growth hormone accelerates lipolysis (the breakdown of fats). A study of growth hormone treatment in obese patients showed that there was a 1.6-fold increase in weight loss, specifically visceral fat. While fat loss plays no role in building muscle, it does help when trying to define certain muscle groups.

Apart from building muscle, human growth hormone has a few metabolic effects.  While it has not been proven, HGH has been rumored to be able to:

  • Increase muscle strength
  • Increase the rate of fracture healing
  • Increasing cognitive function

There is no doubt that human growth hormone has its benefits, but there are also some cons associated with taking it, specifically the synthetic variant.

Proper care should always be considered when taking any supplements, and detailed research should also be a priority.

With that being said, human growth hormone will continue to be one of the hormones that both the scientific community and the general public pay close attention to.  There are even GH releasing natural supplements on the market.

How Does Human Growth Hormone Help Reverse Aging?

Dr. Daniel Rudman, an endocrinologist who is known for his research on aging and metabolism in the elderly, has stated that “the aging process is very complicated and has many aspects.” While it is an inevitable part of life, it doesn’t mean that there aren’t ways to slow down or even reverse the process.

Aging is one of the most studied areas in the medical world, and they have revealed that there are things that people can do to both increase and improve one’s life expectancy:

Working out regularly

It has been proven that people who do some type of cardio had the biological age of people who were almost a decade younger than those who were sedentary.

Cutting back on sugar

By now, we have all heard of the detrimental effects of sugar on the body. Decreasing or completely cutting off sugar give you younger looking skin and can help you to lose weight.

Drinking more water

From helping to flush toxins from the body to hydrating the skin and lubricating the joints, there aren’t many ways that water does not benefit the body.

For centuries people have been searching for “the fountain of youth,” and while it has not yet been discovered, there have been strides in that direction, one of them being the human growth hormone (HGH). Secreted by the anterior pituitary gland in the brain, the hormone has extremely important effects on the human body including building lean muscle and bone growth.

The sudden popularity of the hormone can be attributed to a study “Effects of human growth hormone in men over 60 years of age” conducted by Dr. Daniel Rudman which was published in the New England Journal of Medicine. The results showed that after being injected with the hormone for six months, the men’s bodies seemed to be almost 20 years younger than the ones they started with.

Human growth hormone is essential for the normal growth of children as it plays a role in bone growth, muscle formation, and metabolic processes. As a person ages, the levels of growth hormone secretion decrease and so do its effects. For a few years now, HGH has been marketed as an anti-aging agent for many reasons including:

Promoting the growth of lean muscle

Growth hormone through the stimulation of IGF-1 increases the uptake of amino acids and increases the synthesis of proteins.

Stimulating bone growth

IGF-1 stimulates the proliferation and differentiation of cartilage cells known as chondrocytes. They help to produce and maintain the cartilaginous matrix.

The hormone has also been linked to increased calcium retention, and it also plays a role in stimulating the immune system.

Aging is categorized by a number of catabolic processes including a decrease in lean muscle mass, decreased bone density and a lowered immune system, so it is believed that the anabolic effects of growth hormone balances or even counteracts that of aging.

The hormone which is available in an oral formula, inhaled versions, and injections cost of a year’s supply of it can range from as little as $10,000 to $60,000. There are also ways that people can naturally boost the amount of human growth hormone circulating in their blood.  While natural GH releasers exist, they aren’t as powerful as injections.

As expected, there are many people who claim otherwise, and while research continues into the how the hormone truly affects aging, the world will have to wait for the real “fountain of youth.”

What Dietary Supplements Release GH?

Over the last decade, human growth hormone (HGH) which is also known as somatotropin has been receiving quite a bit of attention for both for its anti-aging and muscle-building qualities. Secreted by the anterior pituitary gland in the brain, the hormone plays an integral role in growth and metabolism.

Human growth hormone can do much more than just increase muscle mass and break down fats. The hormone has many anabolic properties including stimulating bone growth and maintaining blood glucose levels. These in addition to what was previously listed are the main reasons why many people seek to increase the levels of the hormone in the body.

As you age, the amount of the circulating hormone decreases and by age 30, the levels are almost one-quarter of what they once were. Activities such as sleeping, exercise, also help to increase the amount of human growth hormone in the body, but for some people, it is not enough for what they would like to accomplish.

A synthetic version of the hormone was created in the 1980’s to help those who do not produce enough of the hormone needed for normal development, but soon the rest of the world, including those who didn’t need it joined on after learning of its effects. While the synthetic variant does works, there are some people who prefer not to use it, not only because of its high cost but also because of the potential side effects associated with it.

As a result, people have been looking for alternative ways to get their human growth hormone production up. As it turns out, there are several natural dietary supplements which help to increase the levels of the hormone, some of which include:


Many people use amino acids like arginine when exercising, but several studies have shown that it has little to no effect on human growth hormone levels. When taken alone, however, there is a significant increase in HGH levels during sleep.


GABA is a naturally occurring non-protein amino acid which functions as a neurotransmitter tnat transmits signals around the brain. Studies have shown that GABA supplements increase growth hormone concentrations when resting.


ZMA supplement which includes the trio of zinc magnesium, and vitamin B6, are known to improve the quality of sleep, the levels of testosterone, as well as growth hormone levels in the body.


Fenugreek is a plant which is commonly used as a herb or spice in many parts of South and Central Asia. Researchers have isolated growth hormone stimulating chemical compounds from the seeds of the plant.


When Creatine (a substance which helps with energy production) is given in high doses during resting conditions, it has been shown to enhance the secretion of human growth hormone. The effect mimics the response of growth hormone secretion due to intense exercise.

While there are other supplements which have also been shown to increase the levels of growth hormone (this blogspot website discusses more), the ones listed above seem to have the most profound effect on the hormone.

Welcome to the new Omnibiopharma

Hey, welcome to the new Omniobiopharma website!  Here we will discuss all things related to GenF20 Plus, one of the hottest selling GH releasers on the natural supplement market.  In that vein, we’ll delve into related topics, such as growth hormone itself and other peptides, like GHRP, IGF-1, and so forth.

Thanks for stopping by and stay tuned for more updates.